Sat, Jul 25
|Rishi's Community Yoga
Mother's Workshop - Pelvic Floor & Breathwork
A gentle, supportive series designed for mothers to reconnect, learn, and rejuvenate. Across three workshops, explore practices for postpartum healing, emotional well-being, and self-care, while connecting with a community of mothers on the same journey.
Time & Location
Jul 25, 2026, 12:00 PM – 2:20 PM
Rishi's Community Yoga, 2750 S Wadsworth Blvd D202, Denver, CO 80227, USA
About the event
Limited to 20 Attendees per Workshop
💫 $25 per workshop
🎟 Tickets required for participating adults
A gentle, supportive series designed for mothers to reconnect, learn, and rejuvenate. Across three workshops, explore practices for postpartum healing, emotional well-being, and self-care, while connecting with a community of mothers on the same journey.
July 25th: Pelvic Floor & Breathwork - A gentle, postpartum-informed workshop supporting pelvic floor health, nervous system regulation, and reconnection after birth through intentional breath and somatic practice. Led by Ally Oswego DPT, OCS (Pelvic Floor PT) & Mitzi Kincade (Breathwork Facilitator)
💫 Come as you are - All materials will be provided
Not just for Mothers! Babies are welcome. Open to anyone interested in being part of this community.
