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Sat, Dec 09
|Zoom Link
FREE Virtual Group Holotropic Breathwork - FULL!
Feeling stressed or overwhelmed? Join us in this FREE Holotropic Breathwork experience to help release what no longer serves you. Holotropic Breathwork hold the power to boost your overall physical and emotional wellbeing. Hope to see you there!
Registration is closed
See other eventsTime & Location
Dec 09, 2023, 9:30 AM – 11:00 AM
Zoom Link
About the event
In honor of the stressful holiday season, this even will be FREE. This event is designed to provide you with loving, non-judgemental space where you can release what no longer serves your body and mind.
Includes:
~45 min Holotropic Breathwork, Somatic Scream, & Meditation
Journaling & Reflection
Integration Guidance
Benefits of Breathwork with an Integrated Somatic Scream
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