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Learn More

Below are some videos to better explain the origin and benefits Reiki and Holotropic Breathwork.

Please reach out if you have any questions.

What is Breathwork

Breathwork is a technique that involves controlling the breath to promote relaxation and release blocked energy. It can be used for stress reduction, emotional healing, and spiritual growth. A somatic scream is a physical, bodily expression of an intense emotional response that originates from the gut, rather than the throat. The addition of a somatic scream may aid in releasing pent-up emotions, stress, and provide catharsis for the individual experiencing it. This type of breathwork has also been known as Holotropic Breathwork.

Breathing & Technique

What is Reiki & it's History

Reiki healing is an alternative therapy that promotes relaxation, reduces stress and anxiety, and improves overall well-being. It involves a trained practitioner placing their hands on or near a person's body to channel energy and stimulate the body's natural healing abilities. Reiki is based on the idea that an invisible life force energy flows through us, and that disruption or blockages in this energy can lead to physical or emotional distress. By releasing these blockages, Reiki can restore balance, improve energy flow, and promote healing on physical, mental, and emotional levels.

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