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Not here for the small talk :)

Well, let's cut to the chase because I am not a fan of small talk :)

My name is Mitzi and I am a mom of two boys. By day I am a project manager and all other times we'll I just keep busy. If you haven't ready my "About Me", I encourage you to do so to give you a bit of glimpse of who I am and why I started all this.




What's the goal of this blog? Honestly, almost anything. I aim to be as real as possible, because the hard human experiences are something that shouldn't be hidden or considered taboo. I aim to help break the stigma behind mental health, mom guilts, and the things that make us human. I am not a therapist or a medical professional, but I do believe that I have experienced enough that any bit of shared knowledge can possibly help someone else. I have learned and found comfort in other's stories and experiences, so I just want to do the same.


So, what to expect? Anywhere from happy, exciting things in my world and business, to some real-life uncomfortable topics.

  • Vulnerability and transparency

  • Some raw, personal truths - the highs and the lows as a person, mom, and just my place in this universe.

  • Mental and physical health - because that's how this small business journey started.

  • My never-ending hobbies (I love gardening and crafting) that help me cope and resulted into some of the products I make.

  • Breathwork, Breathwork, Breathwork - how it's helped me and why I share it with others.

  • Upcoming events or markets that you can attend or get a chance to meet!

  • And basically, almost anything because I can be super random ;)


I hope you stick around for this new blogging experience. As always, I would love to hear from you! Ask you questions, share your stories!


Much love - Mitzi


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Soulfulness Breath LLC is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.
Testimonials are for reference only and experiences will vary by participant and not guaranteed.
Based in Denver, Colorado

 

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